Breastfeeding cookies are a delicious and healthy snack that can support your breastfeeding journey. These easy-to-make treats can help to increase your milk supply and boost your energy levels.
How are breastfeeding cookies made?
Breastfeeding cookies are made from a simple recipe that includes the following ingredients:
- 1 cup butter or margarine, softened
- 2 cups brown sugar, packed
- 1 egg (or equivalent replacer for vegan)
- 2 teaspoons vanilla extract
- 3 cups flour (all purpose)
- 1 teaspoon baking soda
Preheat oven to 350 degrees F (175 degrees C). In a large bowl cream together softened butter/margarine and brown sugar until light and fluffy.
Add egg or replacer as well as vanilla extract. Stir in flour and baking soda until combined well; then drop by rounded tablespoons onto ungreased cookie sheet(s). Bake for 10 minutes in preheated oven until golden brown around edges but still soft in center when gently pressed with finger tip
What are the ingredients used to make breastfeeding cookies?
There are a few ingredients that are used to make breastfeeding cookies. These include:
- Flax seed meal or ground flaxseeds, which are high in fiber and omega-3 fatty acids. They help you to feel full while boosting your energy levels so that you can keep going through the day without feeling tired or hungry.
- Almond meal/almonds (or any nut), as they contain many vitamins such as vitamin E which helps the body produce hormones needed for lactation. Almonds also provide healthy fats that boost milk production by helping increase prolactin levels in your body – an important hormone for milk production during pregnancy and breastfeeding periods.
Coconut butter or coconut oil: these ingredients are high in fats, which help to boost milk production. Also they contain lauric acid that boosts the production of breast milk hormones.
Are there any health benefits of breastfeeding cookies?
Breastfeeding cookies are a great way to support your breastfeeding journey. They can help to boost your milk supply, which is especially helpful if you’re struggling with low supply. If you have been told that your baby isn’t getting enough breast milk, these cookies can also help increase their intake and prevent dehydration.
Breastfeeding cookies are easy to make and store in the freezer for up-to-date use! You don’t need any special equipment at all – just a mixing bowl (or two) and some measuring cups/spoons will do fine. Plus, these delicious treats are packed full of nutritious ingredients such as oats, coconut oil and honey which all have health benefits in their own right too!
If you’re worried about how many cookies would be appropriate for each day then it’s best not to overdose on them because they do contain quite a lot of sugar so always check with your doctor before eating any new foods while pregnant or breastfeeding.
However, if you have been told that your baby isn’t getting enough breast milk, these cookies can also help increase their intake. All you need to do is make some delicious lactation hot chocolate and store them in the freezer for up-to-date use! You don’t need any special equipment at all – just a mixing bowl (or two) and some measuring cups/spoons will do fine. Plus, these delicious treats are packed full of nutritious ingredients such as oats, coconut oil and honey which all have health benefits in their own right too!
Conclusion
We hope that this article has given you more insight into how breastfeeding cookies can help support a healthy lactation. As we’ve seen, they contain ingredients that are known to promote milk production and also provide other benefits such as increased energy levels and better sleep quality.
