Everyday Arthritis Treatments: What Works?

Arthritis is a chronic condition that can cause pain and inflammation. It can affect any joint in the body, including the spine, hips, neck, shoulders and feet. Arthritis pain relief medication can provide some relief from arthritis symptoms. 

The most common types of arthritis pain relief medication used to treat osteoarthritis are over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs). These include aspirin, ibuprofen (Advil), naproxen sodium (Aleve), and acetaminophen (Tylenol)

Weight Loss

Weight loss can help arthritis pain.

Arthritis is a condition that causes joint inflammation, stiffness and pain. It’s also known as osteoarthritis or degenerative joint disease (DJD). If you’re overweight or obese, losing weight may reduce the risk of developing other health problems such as heart disease, diabetes and high blood pressure.

Examples of weight loss methods include, healthy eating – choose low-fat foods instead of high-fat ones; eat plenty of fruit and vegetables; reduce your portion sizes when eating starchy carbohydrates such as breads and pasta (though not potatoes)

arthritis pain relief medication

Exercise

Exercise is another way to relieve arthritis pain and stiffness. It’s also important for overall health, which means that you’ll feel better if you exercise regularly. Exercise can help you lose weight, which can reduce the stress on your joints and improve their range of motion.

Exercise can also help you sleep better, since it reduces stress and anxiety levels while increasing good-quality deep sleep that may be lacking with arthritis.

Complementary And Alternative Arthritis Pain Relief Medication

There are many alternative arthritis pain relief medications that can be used in conjunction with your prescribed medication. These include:

  • Herbal remedies, such as chondroitin sulfate, glucosamine and MSM (methylsulfonylmethane). These supplements have been shown to help reduce inflammation and may also slow down cartilage breakdown. You can buy them online or at your local pharmacy.
  • Acupuncture – this involves tiny needles being inserted into specific points on the body in order to stimulate blood flow and relieve pain. It’s not always recommended for people who have heart conditions or epilepsy but is worth considering if you haven’t tried it before!
  • Massage therapy – massage therapists use their hands on muscles to loosen tightness in joints while also encouraging circulation which helps improve flexibility & mobility so you can move easier without feeling stiff/sore afterward! 
  • If you don’t have anyone who offers this service locally then check out YouTube videos 🙂 Many gyms also offer free classes where instructors teach basic movements such as yoga poses so give those a try too!

Pain Relievers

Pain relievers are available over the counter and can be effective for mild to moderate pain. Pain relievers do not cure arthritis, but they can help you manage your symptoms while you’re waiting for your doctor to find an appropriate treatment plan.

Pain relievers have some side effects, including dizziness and drowsiness. They may also be addictive if taken for a long time or in high doses (more than three months). 

If you take aspirin regularly for arthritis pain relief, talk to your doctor about whether it’s safe for you or if there are alternatives that would be better suited for managing your condition.

Conclusion

We hope that you’ve found this article helpful. If you have any questions about arthritis pain relief medication, please contact professionals today.