The majority of you must have noticed these tiny, oval, black, or grey seeds on supermarket shelves and pondered whether to buy them or what to do with them. Continue …
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Chia Seeds: The Superfood of the 21st Century?
Chia seeds are a popular food in Mexico, where they’re used as a condiment and to make dishes moister. They’re high in omega-3 fatty acids and other nutrients that can …
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